sports ritual

A **sports ritual** is a set of routines or practices that athletes, fans, or teams perform before, during, or after sporting events. These rituals can include specific warm-up exercises, lucky charms, pre-game routines, or celebratory gestures that help build focus, boost confidence, and foster a sense of community and tradition. Whether personal habits or widely recognized customs, sports rituals play a key role in the mental and emotional preparation for competition.