social comparison

**Social Comparison**

Social comparison refers to the process by which individuals evaluate their own opinions, abilities, and emotions by comparing themselves to others. This psychological concept plays a significant role in shaping self-esteem, motivation, and behavior. In the context of social media and online interactions, social comparison can impact mental health, influencing feelings of satisfaction or inadequacy based on the perceived success and lifestyles of peers. Understanding social comparison helps in promoting healthier self-perception and fostering positive social interactions.