psychological abuse

**Psychological Abuse**

Psychological abuse, also known as emotional or mental abuse, involves patterns of behavior that harm an individual’s emotional well-being and sense of self-worth. It can include tactics such as manipulation, intimidation, gaslighting, constant criticism, and controlling behaviors. This form of abuse often leaves invisible scars, affecting a person’s mental health and ability to trust others. Understanding psychological abuse is crucial for recognizing warning signs, seeking support, and promoting healthy, respectful relationships.