Eye strain

**Eye Strain**

Eye strain, also known as digital eye strain or computer vision syndrome, refers to the discomfort and fatigue experienced after prolonged use of digital screens or intense visual tasks. Common symptoms include headaches, blurred vision, dry eyes, and difficulty focusing. Factors contributing to eye strain include poor lighting, screen glare, improper viewing distances, and uncorrected vision problems. Managing eye strain involves taking regular breaks, adjusting screen settings, improving ambient lighting, and using appropriate eyewear. This tag covers tips, remedies, and research related to preventing and alleviating eye strain for better visual comfort and eye health.