emotional exhaustion

**emotional exhaustion**

Emotional exhaustion is a state of feeling emotionally worn out and drained, often resulting from prolonged stress, overwork, or intense emotional demands. It can lead to feelings of fatigue, reduced motivation, and difficulty coping with daily challenges. Commonly associated with burnout, emotional exhaustion affects mental health and overall well-being. This tag covers topics related to recognizing, managing, and recovering from emotional exhaustion in personal and professional contexts.