dietary pigments

Dietary pigments are natural compounds found in a variety of colorful fruits, vegetables, and other plant-based foods. These pigments, such as carotenoids, chlorophyll, and anthocyanins, not only give foods their vibrant colors but also offer numerous health benefits, including antioxidant properties and support for eye health, immune function, and overall wellness. Incorporating foods rich in dietary pigments into your diet can contribute to better nutrition and disease prevention.