Daylight Saving

**Daylight Saving**

Daylight Saving refers to the practice of setting the clock forward by one hour during the warmer months to extend evening daylight. This adjustment aims to make better use of natural daylight, reduce energy consumption, and provide more daylight for outdoor activities. Typically starting in spring and ending in autumn, Daylight Saving time shifts can affect schedules, sleep patterns, and technology settings. Stay informed about your region’s Daylight Saving changes to adjust your clocks and routines accordingly.